keto shrimp gumbo recipe
Serve with rice andor crusty French bread. I made this keto friendly gumbo with andouille sausage and shrimp to try to keep the ingredient list down.
Keto Gumbo With Chicken Andouille Sausage Shrimp Recipe Andouille Sausage Healthy Seafood Dishes Seafood Gumbo Ingredients
I kinda winged this recipe but it turned out great.
. I like to double the amount of crushed red chiles for an extra kick. Authentic Creole flavors and so easy to make. Grate some Parmesan cheese on top before serving if desired.
This shrimp scampi is transformed into a keto meal by using shirataki noodles. Lets face it Southern cuisine is not known for few ingredients. Adjust the spice to make it as hot or mild as youd like.
This will make 3 lunch-sized portions or 2 dinner-sized portions. I used pre-cookedCajun-seasoned shrimp which made this gumbo with okra that much easier but you can just use raw shrimp. Between the holy trinity of peppers onions and celery the meats the spices and everything else I ended up with 12 ingredients already not including the salt and optional file.
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